TRANSFORM YOUR BODY & MIND IN JUST 30 DAYS
Complete minimum 10 classes in 30 days and discover why HotYoga8 students feel stronger, leaner, more energized, and less stressed.
The HotYoga8 30-Day Transformation Challenge
For just $69 you'll receive:
✅ Unlimited Classes in 30 Days
✅ Hot Pilates, Bikram Yoga, & Yin Yoga
✅ Small Classes. Personal Attention. Real Results.
✅ Clean, welcoming environment
✅ Never feel lost in a crowded room
✅ Support & Accountability
No experience required.
Just show up and we'll guide you every step of the way.
Why 10 Classes?
Research and experience show that consistency creates results.
Most participants begin noticing:
🔥 Increased energy
🔥 Better sleep
🔥 Improved flexibility
🔥 Reduced stress
🔥 Increased strength and endurance
By completing 10 classes in 30 days, you'll build momentum and experience what makes HotYoga8 so transformative.
Is This Challenge Right For You?
This challenge is perfect if you:
✔ Want to lose weight
✔ Feel stiff or inflexible
✔ Need more energy
✔ Want to reduce stress
✔ Want to build a healthy routine
✔ Have never tried hot yoga or Pilates before
All fitness levels welcome.
What Students Are Saying
After a career as an electrician I found myself in my late forties stiff and sore and nursing a number of chronic injuries. I tried everything. Physiotherapy, chiropractors, massage, injections. Nothing seemed to really help. Then someone recommended I try Hot Yoga. I found this studio and I can't recommend it enough. It's a welcoming and non judgemental space and I had no problem coming in as an absolute beginner who couldn't hold my balance for more than five seconds. It's been a few months now and I feel like I'm coming back to life. Everything hurts less and my body is changing in ways I didn't know it could. My mental health has also had a huge boost. Highest possible recommendation!
Joining Hot Yoga 8 is the best thing I have done for myself in a long time. I can tell my body and health are improving. All the instructors are amazing and helpful.
The studio is clean. The classes are very diverse with yoga, yoga sculpt, hiit-just to name a few. The community is so friendly and warm. Everything is great and it’s just on you to get here!
I’ve been doing hot yoga for over 15 years and it’s the best workout. About 3 years ago I was diagnosed with hypertension and was on medications. About 10 months ago HotYoga8 opened and since then my blood pressure has been normal and I have been off medications. I was telling this story to an internal medicine physician and he told me that there are published articles on how hot yoga can be “medicinal”, and can normalize blood pressure.
Your Transformation Starts Today
For a limited time:
30-Day Transformation Challenge
Unlimited Classes • $69
Take the first step toward feeling stronger, healthier, and more confident.
WHAT TO BRING?
Please Bring: a Yoga Mat, Towel, and Water.
Please note: WE DO NOT RENT TOWELS OR MATS.
Please be sure to pack your own so you can practice with us!
Please come on an empty stomach and hydrated.
Please arrive 15 minutes early your first class to get situated. We do start on time so we can end on time. Also, just a heads up—students won’t be allowed to join in once a class has started, to ensure you get the full therapeutic benefits of our system.
Oh, and we don’t have showers, just so you know.
WHY THE HEAT?
INFRARED HEAT THERAPY
When you step into our infrared heated hot yoga studio, you will immediately notice that the heaters emit a therapeutic heat. It directly permeates the body, alleviating aches, increasing circulation, and offers a whole range of health benefits. Infrared heating is know to:
Infrared heat directly warms muscles, allowing for a greater range of motion.
Helps yoga students open up, melt deep into poses and gain confidence in their practice.
Infrared heat directly penetrates tissues, muscles and joints, allowing them to heal and regenerate through a combination of the aforementioned increased circulation, oxygenation and detoxification.
Infrared radiation is incredibly useful for pain relief for minor injuries and chronic ailments.
Infrared heat will make you sweat, which is a good thing because it is your body’s natural way of flushing toxins. As your body absorbs infrared heat, water molecules begin to vibrate, which causes them to wring out impurities from the cells.
These impurities will then be released from your body as you sweat, creating a deep, detoxifying cleanse on the cellular level.
The human body has an impressive temperature regulation system which takes energy (calories) to maintain a consistent temperature.
Infrared heat also increases metabolism between the blood and tissue, which also burns calories.
Infrared heat has shown to stimulate blood flow. This increased blood flow increases the oxygen to our muscles, organs, glands which allows our body to heal.
It can help lower blood pressure, help oxygenate organs, and rid the body of toxins.
We are beginner friendly…but that doesn’t mean classes are easy
Check out all of our classes as they are designed to compliment and work together.
ORIGINAL HOT YOGA:
A medium paced class. Class follows the same 26 poses in each class with a break between each pose. Poses are preventative medicine and a great pre-hab or re-hab for back and shoulders while also helping internal systems like reducing cholesterol and blood pressure. A great way to create over all balance and health in the body and mind.
INFERNO HOT PILATES
A fast paced class. Inferno is a challenging full-body workout using Pilates principles. It is high intensity and low impact. You will strengthen and change your core like never before. Take 5 classes and you will be transformed forever.
YIN YOGA
A slow paced class that targets the connective tissues, such as ligaments and fascia, bringing the body into balance and increasing it’s natural range of motion. Poses are done seated or lying down and held for 3-5 minutes. You will leave feeling open, relaxed, and at peace.